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Wisdom for the Day

Three days of looking into the Self,

Thousand-year treasure.

One hundred years of chasing after power and things turns to dust in an instant.

Still Point

“At the still point of the turning world.

Neither flesh nor fleshless;

Neither from nor towards;

at the still point, there the dance is,

But neither arrest nor movement.

And do not call it fixity,

Where past and future are gathered.

Neither movement from nor towards,

Neither ascent nor decline.

Except for the point, the still point,

There would be no dance, and there is only the dance.”

T. S. Eliot

No one can “do Yoga”

Yoga means union with the divine. Yoga means eternal happiness, bliss, joy, and unconditional love. Yoga is who you are. It is your natural state. What we can do are practices that, by revealing to us our resistances to existing in our natural state, may lead us to it. (Unknown Author)

Enjoy the beauty within.

The Power of Relaxation

The act of relaxing has a power like nothing else for me.  Consciously relaxing never fails to help me feel calmer as my thought processes and rate of breathing slow down.  As much as I may feel guilty “doing nothing”, I have to remind myself that relaxing is not “doing nothing”.  My mind can actually be rejuvenated through just being quiet.

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